The race, in three figures
The race, in words
Richard Prior finished 2,342nd of 2,779 men in the Open division at London Excel 2025, in 1:39:45.
On the sandbag lunges the field had the edge, by 3:11. The race faded late: the second half went 1:34 worse against the middle of the field than the first. The roxzone cost time: 14:57, behind 88% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:10Running 1 3:59v median +0:48
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Block 02 7:48Running 2 4:40v median +0:55
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Block 03 9:56Running 3 4:47v median +0:48
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Block 04 11:57Running 4 4:49v median +0:48
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Block 05 10:24Running 5 4:58v median +0:50
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Block 06 6:50Running 6 4:39v median +0:36
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Block 07 13:02Running 7 4:45v median +0:40
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Block 08 15:47Running 8 6:54v median +0:59
Roxzone, per block
Approach · Exit 14:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.