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London Excel / HYROX / Season 8 (2025/26)

Arif Saad

GBR M 35-39 n = 2779
Finish · net time
1:39:52
+17:10 v median 1:22:42
Men
2344/2779
35-39
476/543
Field beaten
16%

The race, in three figures

Field beaten
15%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
2048/2779
Rank
Biggest loss
Wall Balls
+3:09
v median
2298/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:29
    v median +0:18
    1000m SkiErg 5:01
    v median +0:12
  2. Block 02 7:46
    Running 2 4:20
    v median +0:35
    50m Sled Push 3:26
    v median +0:39
  3. Block 03 10:38
    Running 3 4:39
    v median +0:40
    50m Sled Pull 5:59
    v median +1:12
  4. Block 04 10:35
    Running 4 4:44
    v median +0:43
    80m Burpee Broad Jump 5:51
    v median +0:24
  5. Block 05 10:26
    Running 5 4:58
    v median +0:50
    1000m Row 5:28
    v median +0:33
  6. Block 06 7:16
    Running 6 5:03
    v median +1:00
    200m Farmers Carry 2:13
    v median +0:12
  7. Block 07 11:34
    Running 7 5:13
    v median +1:08
    100m Sandbag Lunges 6:21
    v median +1:15
  8. Block 08 18:13
    Running 8 7:51
    v median +1:56
    Wall Balls 10:22
    v median +3:09

Roxzone, per block

Approach · Exit 15:01

B1 · 1000m SkiErg
1:19
0:03 1:16
B2 · 50m Sled Push
1:48
0:20 1:28
B3 · 50m Sled Pull
3:06
1:13 1:53
B4 · 80m Burpee Broad Jump
1:48
0:53 0:55
B5 · 1000m Row
2:14
1:03 1:11
B6 · 200m Farmers Carry
2:26
1:35 0:51
B7 · 100m Sandbag Lunges
2:19
1:44 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:11 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779