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London Excel / HYROX / Season 8 (2025/26)

Yaser Gholami

IRI M 40-44 n = 2779
Finish · net time
1:40:06
+17:24 v median 1:22:42
Men
2351/2779
40-44
322/395
Field beaten
15%

The race, in three figures

Field beaten
26%
Runs
15%
Stations
Biggest gain
1000m Row
+0:13
v median
1937/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:45
v median
2554/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:38
    v median +0:27
    1000m SkiErg 5:21
    v median +0:32
  2. Block 02 7:36
    Running 2 4:13
    v median +0:28
    50m Sled Push 3:23
    v median +0:36
  3. Block 03 11:45
    Running 3 4:24
    v median +0:25
    50m Sled Pull 7:21
    v median +2:34
  4. Block 04 11:31
    Running 4 4:18
    v median +0:17
    80m Burpee Broad Jump 7:13
    v median +1:46
  5. Block 05 9:35
    Running 5 4:27
    v median +0:19
    1000m Row 5:08
    v median +0:13
  6. Block 06 7:28
    Running 6 4:33
    v median +0:30
    200m Farmers Carry 2:55
    v median +0:54
  7. Block 07 12:24
    Running 7 4:33
    v median +0:28
    100m Sandbag Lunges 7:51
    v median +2:45
  8. Block 08 15:50
    Running 8 6:54
    v median +0:59
    Wall Balls 8:56
    v median +1:43

Roxzone, per block

Approach · Exit 15:04

B1 · 1000m SkiErg
1:15
0:04 1:11
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:51
0:30 1:21
B4 · 80m Burpee Broad Jump
2:46
0:52 1:54
B5 · 1000m Row
1:40
0:59 0:41
B6 · 200m Farmers Carry
2:47
1:20 1:27
B7 · 100m Sandbag Lunges
3:09
1:33 1:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:25 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779