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London Excel / HYROX / Season 8 (2025/26)

Alastair Ayliffe

GBR M 40-44 n = 2779
Finish · net time
1:40:08
+17:26 v median 1:22:42
Men
2354/2779
40-44
324/395
Field beaten
15%

The race, in three figures

Field beaten
24%
Runs
13%
Stations
Biggest gain
1000m Row
+0:12
v median
1900/2779
Rank
Biggest loss
100m Sandbag Lunges
+3:30
v median
2623/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 3:52
    v median +0:41
    1000m SkiErg 5:08
    v median +0:19
  2. Block 02 7:21
    Running 2 4:09
    v median +0:24
    50m Sled Push 3:12
    v median +0:25
  3. Block 03 11:19
    Running 3 4:28
    v median +0:29
    50m Sled Pull 6:51
    v median +2:04
  4. Block 04 12:40
    Running 4 4:28
    v median +0:27
    80m Burpee Broad Jump 8:12
    v median +2:45
  5. Block 05 9:41
    Running 5 4:34
    v median +0:26
    1000m Row 5:07
    v median +0:12
  6. Block 06 6:49
    Running 6 4:27
    v median +0:24
    200m Farmers Carry 2:22
    v median +0:21
  7. Block 07 13:02
    Running 7 4:26
    v median +0:21
    100m Sandbag Lunges 8:36
    v median +3:30
  8. Block 08 16:45
    Running 8 7:08
    v median +1:13
    Wall Balls 9:37
    v median +2:24

Roxzone, per block

Approach · Exit 13:40

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:39
0:18 1:21
B3 · 50m Sled Pull
2:04
0:31 1:33
B4 · 80m Burpee Broad Jump
1:34
0:50 0:44
B5 · 1000m Row
2:02
1:14 0:48
B6 · 200m Farmers Carry
2:18
1:32 0:46
B7 · 100m Sandbag Lunges
2:43
1:35 1:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:27 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779