The race, in three figures
The race, in words
1:40:21 at London Excel 2025 put Miles Lilley 2,361st of 2,779 men in the Open division.
If there was time left out there, it was on the wall balls, 4:21 behind the median. A harder second half: 8:40 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:57, behind 88% of the field.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:33.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 3:29v median +0:18
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Block 02 7:15Running 2 4:05v median +0:20
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Block 03 9:37Running 3 4:19v median +0:20
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Block 04 10:46Running 4 4:30v median +0:29
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Block 05 9:35Running 5 4:46v median +0:38
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Block 06 6:57Running 6 4:43v median +0:40
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Block 07 13:41Running 7 4:50v median +0:45
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Block 08 19:12Running 8 7:38v median +1:43
Roxzone, per block
Approach · Exit 14:57
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.