The race, in three figures
The race, in words
1:40:36 at London Excel 2025 put Regal Gurung 2,367th of 2,779 men in the Open division.
If there was time left out there, it was on the sled pull, 2:25 behind the median. Stronger after halfway: 3:21 better against the middle of the field than before it. The roxzone cost time: 15:25, behind 91% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:55v median +0:44
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Block 02 7:44Running 2 4:33v median +0:48
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Block 03 12:04Running 3 4:52v median +0:53
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Block 04 12:07Running 4 5:03v median +1:02
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Block 05 10:16Running 5 4:58v median +0:50
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Block 06 7:23Running 6 4:54v median +0:51
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Block 07 9:58Running 7 4:55v median +0:50
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Block 08 16:24Running 8 6:54v median +0:59
Roxzone, per block
Approach · Exit 15:25
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.