The race, in three figures
The race, in words
Siya Mkhwananzi finished 2,373rd of 2,779 men in the Open division at London Excel 2025, in 1:40:47.
If there was time left out there, it was on the burpee broad jumps, 3:03 behind the median. A harder second half: 2:36 more lost to the middle of the field after halfway than before it. The roxzone cost time: 14:49, behind 87% of the field.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:39v median +0:28
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Block 02 7:19Running 2 4:24v median +0:39
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Block 03 10:10Running 3 4:31v median +0:32
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Block 04 13:18Running 4 4:48v median +0:47
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Block 05 10:24Running 5 5:10v median +1:02
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Block 06 8:12Running 6 5:19v median +1:16
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Block 07 11:56Running 7 5:13v median +1:08
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Block 08 16:05Running 8 7:11v median +1:16
Roxzone, per block
Approach · Exit 14:49
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.