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London Excel / HYROX / Season 8 (2025/26)

Siya Mkhwananzi

GBR M 25-29 n = 2779
Finish · net time
1:40:47
+18:05 v median 1:22:42
Men
2373/2779
25-29
419/466
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:08
v median
1645/2779
Rank
Biggest loss
80m Burpee Broad Jump
+3:03
v median
2561/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 3:39
    v median +0:28
    1000m SkiErg 5:03
    v median +0:14
  2. Block 02 7:19
    Running 2 4:24
    v median +0:39
    50m Sled Push 2:55
    v median +0:08
  3. Block 03 10:10
    Running 3 4:31
    v median +0:32
    50m Sled Pull 5:39
    v median +0:52
  4. Block 04 13:18
    Running 4 4:48
    v median +0:47
    80m Burpee Broad Jump 8:30
    v median +3:03
  5. Block 05 10:24
    Running 5 5:10
    v median +1:02
    1000m Row 5:14
    v median +0:19
  6. Block 06 8:12
    Running 6 5:19
    v median +1:16
    200m Farmers Carry 2:53
    v median +0:52
  7. Block 07 11:56
    Running 7 5:13
    v median +1:08
    100m Sandbag Lunges 6:43
    v median +1:37
  8. Block 08 16:05
    Running 8 7:11
    v median +1:16
    Wall Balls 8:54
    v median +1:41

Roxzone, per block

Approach · Exit 14:49

B1 · 1000m SkiErg
1:30
0:07 1:23
B2 · 50m Sled Push
1:58
0:19 1:39
B3 · 50m Sled Pull
2:12
0:31 1:41
B4 · 80m Burpee Broad Jump
1:50
0:53 0:57
B5 · 1000m Row
2:14
1:05 1:09
B6 · 200m Farmers Carry
2:34
1:48 0:46
B7 · 100m Sandbag Lunges
2:34
1:46 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:06 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779