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London Excel / HYROX / Season 8 (2025/26)

Fotios Lazarou

GRE M 45-49 n = 2779
Finish · net time
1:40:48
+18:06 v median 1:22:42
Men
2374/2779
45-49
195/247
Field beaten
15%

The race, in three figures

Field beaten
22%
Runs
14%
Stations
Biggest gain
1000m Row
+0:06
v median
1666/2779
Rank
Biggest loss
Wall Balls
+5:52
v median
2601/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 3:47
    v median +0:36
    1000m SkiErg 5:08
    v median +0:19
  2. Block 02 7:39
    Running 2 4:21
    v median +0:36
    50m Sled Push 3:18
    v median +0:31
  3. Block 03 10:13
    Running 3 4:27
    v median +0:28
    50m Sled Pull 5:46
    v median +0:59
  4. Block 04 11:22
    Running 4 4:37
    v median +0:36
    80m Burpee Broad Jump 6:45
    v median +1:18
  5. Block 05 9:41
    Running 5 4:40
    v median +0:32
    1000m Row 5:01
    v median +0:06
  6. Block 06 6:43
    Running 6 4:32
    v median +0:29
    200m Farmers Carry 2:11
    v median +0:10
  7. Block 07 11:59
    Running 7 4:37
    v median +0:32
    100m Sandbag Lunges 7:22
    v median +2:16
  8. Block 08 20:06
    Running 8 7:01
    v median +1:06
    Wall Balls 13:05
    v median +5:52

Roxzone, per block

Approach · Exit 14:19

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:40
0:21 1:19
B3 · 50m Sled Pull
2:15
0:31 1:44
B4 · 80m Burpee Broad Jump
2:14
0:55 1:19
B5 · 1000m Row
2:03
1:05 0:58
B6 · 200m Farmers Carry
2:11
1:32 0:39
B7 · 100m Sandbag Lunges
2:35
1:45 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:07 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779