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London Excel / HYROX / Season 8 (2025/26)

Paul Wood

GBR M 50-54 n = 2779
Finish · net time
1:41:07
+18:25 v median 1:22:42
Men
2382/2779
50-54
93/128
Field beaten
14%

The race, in three figures

Field beaten
32%
Runs
10%
Stations
Biggest gain
200m Farmers Carry
−0:01
v median
1347/2779
Rank
Biggest loss
Wall Balls
+9:30
v median
2738/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:05
    Running 1 3:15
    v median +0:04
    1000m SkiErg 4:50
    v median +0:01
  2. Block 02 7:22
    Running 2 4:07
    v median +0:22
    50m Sled Push 3:15
    v median +0:28
  3. Block 03 10:58
    Running 3 4:21
    v median +0:22
    50m Sled Pull 6:37
    v median +1:50
  4. Block 04 10:24
    Running 4 4:34
    v median +0:33
    80m Burpee Broad Jump 5:50
    v median +0:23
  5. Block 05 9:56
    Running 5 4:35
    v median +0:27
    1000m Row 5:21
    v median +0:26
  6. Block 06 6:25
    Running 6 4:25
    v median +0:22
    200m Farmers Carry 2:00
    v median −0:01
  7. Block 07 10:26
    Running 7 4:20
    v median +0:15
    100m Sandbag Lunges 6:06
    v median +1:00
  8. Block 08 23:13
    Running 8 6:30
    v median +0:35
    Wall Balls 16:43
    v median +9:30

Roxzone, per block

Approach · Exit 14:25

B1 · 1000m SkiErg
1:27
0:04 1:23
B2 · 50m Sled Push
2:02
0:19 1:43
B3 · 50m Sled Pull
2:25
0:27 1:58
B4 · 80m Burpee Broad Jump
2:04
0:52 1:12
B5 · 1000m Row
1:59
1:01 0:58
B6 · 200m Farmers Carry
2:05
1:23 0:42
B7 · 100m Sandbag Lunges
2:25
1:30 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:26 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779