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London Excel / HYROX / Season 8 (2025/26)

Alex Woodward

GBR M 45-49 n = 2779
Finish · net time
1:41:21
+18:39 v median 1:22:42
Men
2383/2779
45-49
197/247
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
1572/2779
Rank
Biggest loss
Wall Balls
+2:20
v median
2155/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 4:26
    v median +1:15
    1000m SkiErg 5:52
    v median +1:03
  2. Block 02 9:18
    Running 2 5:06
    v median +1:21
    50m Sled Push 4:12
    v median +1:25
  3. Block 03 10:34
    Running 3 5:08
    v median +1:09
    50m Sled Pull 5:26
    v median +0:39
  4. Block 04 11:54
    Running 4 5:05
    v median +1:04
    80m Burpee Broad Jump 6:49
    v median +1:22
  5. Block 05 10:32
    Running 5 5:11
    v median +1:03
    1000m Row 5:21
    v median +0:26
  6. Block 06 7:09
    Running 6 5:04
    v median +1:01
    200m Farmers Carry 2:05
    v median +0:04
  7. Block 07 10:22
    Running 7 5:00
    v median +0:55
    100m Sandbag Lunges 5:22
    v median +0:16
  8. Block 08 16:52
    Running 8 7:19
    v median +1:24
    Wall Balls 9:33
    v median +2:20

Roxzone, per block

Approach · Exit 14:31

B1 · 1000m SkiErg
1:39
0:04 1:35
B2 · 50m Sled Push
1:59
0:21 1:38
B3 · 50m Sled Pull
2:19
0:35 1:44
B4 · 80m Burpee Broad Jump
1:52
0:56 0:56
B5 · 1000m Row
2:07
1:08 0:59
B6 · 200m Farmers Carry
2:22
1:36 0:46
B7 · 100m Sandbag Lunges
2:13
1:39 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:40 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779