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London Excel / HYROX / Season 8 (2025/26)

Tom Dabell-Jones

GBR M 30-34 n = 2779
Finish · net time
1:41:23
+18:41 v median 1:22:42
Men
2385/2779
30-34
569/636
Field beaten
14%

The race, in three figures

Field beaten
9%
Runs
26%
Stations
Biggest gain
50m Sled Push
−0:04
v median
1258/2779
Rank
Biggest loss
50m Sled Pull
+2:48
v median
2693/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:03
    Running 1 8:29
    v median +5:18
    1000m SkiErg 5:34
    v median +0:45
  2. Block 02 6:47
    Running 2 4:04
    v median +0:19
    50m Sled Push 2:43
    v median −0:04
  3. Block 03 12:41
    Running 3 5:06
    v median +1:07
    50m Sled Pull 7:35
    v median +2:48
  4. Block 04 10:19
    Running 4 4:39
    v median +0:38
    80m Burpee Broad Jump 5:40
    v median +0:13
  5. Block 05 10:11
    Running 5 4:34
    v median +0:26
    1000m Row 5:37
    v median +0:42
  6. Block 06 6:36
    Running 6 4:22
    v median +0:19
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 10:15
    Running 7 4:35
    v median +0:30
    100m Sandbag Lunges 5:40
    v median +0:34
  8. Block 08 14:30
    Running 8 6:40
    v median +0:45
    Wall Balls 7:50
    v median +0:37

Roxzone, per block

Approach · Exit 16:09

B1 · 1000m SkiErg
1:32
0:03 1:29
B2 · 50m Sled Push
2:23
0:19 2:04
B3 · 50m Sled Pull
2:35
0:31 2:04
B4 · 80m Burpee Broad Jump
2:38
0:55 1:43
B5 · 1000m Row
1:55
0:54 1:01
B6 · 200m Farmers Carry
2:09
1:36 0:33
B7 · 100m Sandbag Lunges
2:57
1:48 1:09
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:42 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779