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London Excel / HYROX / Season 8 (2025/26)

Josh Lyons

GBR M 30-34 n = 2779
Finish · net time
1:41:49
+19:07 v median 1:22:42
Men
2392/2779
30-34
572/636
Field beaten
14%

The race, in three figures

Field beaten
10%
Runs
28%
Stations
Biggest gain
Wall Balls
−0:25
v median
1209/2779
Rank
Biggest loss
100m Sandbag Lunges
+2:44
v median
2549/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:52
    v median +0:41
    1000m SkiErg 5:12
    v median +0:23
  2. Block 02 7:29
    Running 2 4:22
    v median +0:37
    50m Sled Push 3:07
    v median +0:20
  3. Block 03 10:23
    Running 3 4:49
    v median +0:50
    50m Sled Pull 5:34
    v median +0:47
  4. Block 04 11:05
    Running 4 5:02
    v median +1:01
    80m Burpee Broad Jump 6:03
    v median +0:36
  5. Block 05 11:23
    Running 5 5:36
    v median +1:28
    1000m Row 5:47
    v median +0:52
  6. Block 06 7:28
    Running 6 5:14
    v median +1:11
    200m Farmers Carry 2:14
    v median +0:13
  7. Block 07 13:00
    Running 7 5:10
    v median +1:05
    100m Sandbag Lunges 7:50
    v median +2:44
  8. Block 08 14:42
    Running 8 7:54
    v median +1:59
    Wall Balls 6:48
    v median −0:25

Roxzone, per block

Approach · Exit 17:26

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:44
0:19 1:25
B3 · 50m Sled Pull
2:20
0:32 1:48
B4 · 80m Burpee Broad Jump
3:08
0:55 2:13
B5 · 1000m Row
2:22
1:14 1:08
B6 · 200m Farmers Carry
2:48
2:08 0:40
B7 · 100m Sandbag Lunges
3:45
2:45 1:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:08 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779