The race, in three figures
The race, in words
1:41:49 at London Excel 2025 put Josh Lyons 2,392nd of 2,779 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 2:44 behind the median. The race faded late: the second half went 4:32 worse against the middle of the field than the first. The roxzone cost time: 17:26, behind 96% of the field.
London Excel ran fast: the 3,460 athletes who also raced elsewhere this season were about 1:33 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 3:52v median +0:41
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Block 02 7:29Running 2 4:22v median +0:37
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Block 03 10:23Running 3 4:49v median +0:50
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Block 04 11:05Running 4 5:02v median +1:01
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Block 05 11:23Running 5 5:36v median +1:28
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Block 06 7:28Running 6 5:14v median +1:11
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Block 07 13:00Running 7 5:10v median +1:05
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Block 08 14:42Running 8 7:54v median +1:59
Roxzone, per block
Approach · Exit 17:26
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.