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London Excel / HYROX / Season 8 (2025/26)

Alistair Howells

GBR M 50-54 n = 2779
Finish · net time
1:42:13
+19:31 v median 1:22:42
Men
2400/2779
50-54
94/128
Field beaten
14%

The race, in three figures

Field beaten
32%
Runs
6%
Stations
Biggest gain
1000m Row
−0:07
v median
1061/2779
Rank
Biggest loss
Wall Balls
+8:15
v median
2708/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:41
    Running 1 3:30
    v median +0:19
    1000m SkiErg 5:11
    v median +0:22
  2. Block 02 7:24
    Running 2 3:56
    v median +0:11
    50m Sled Push 3:28
    v median +0:41
  3. Block 03 10:01
    Running 3 4:10
    v median +0:11
    50m Sled Pull 5:51
    v median +1:04
  4. Block 04 13:15
    Running 4 4:17
    v median +0:16
    80m Burpee Broad Jump 8:58
    v median +3:31
  5. Block 05 9:13
    Running 5 4:25
    v median +0:17
    1000m Row 4:48
    v median −0:07
  6. Block 06 6:15
    Running 6 4:21
    v median +0:18
    200m Farmers Carry 1:54
    v median −0:07
  7. Block 07 12:54
    Running 7 4:28
    v median +0:23
    100m Sandbag Lunges 8:26
    v median +3:20
  8. Block 08 22:28
    Running 8 7:00
    v median +1:05
    Wall Balls 15:28
    v median +8:15

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:33
0:17 1:16
B3 · 50m Sled Pull
1:55
0:27 1:28
B4 · 80m Burpee Broad Jump
1:30
0:50 0:40
B5 · 1000m Row
1:45
0:54 0:51
B6 · 200m Farmers Carry
2:00
1:29 0:31
B7 · 100m Sandbag Lunges
2:16
1:45 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:32 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779