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Emad Mammy & Leah Rose — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:24:47
+5:17 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
902/1372
25-29
226/330
Field beaten
34%

The race, in three figures

Field beaten
23%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
185/1372
Rank
Biggest loss
Wall Balls
+2:32
v median
1267/1372
Rank

The race, in words

1:24:47 at London Excel 2025 put Emad Mammy & Leah Rose 902nd of 1,372 mixed teams in the Doubles Open division.

The stations carried this race: faster than 47% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the wall balls, 2:32 behind the median. The race faded late: the second half went 4:04 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:21
    v median −0:23
    v median −0:17
  2. Block 02 6:53
    Running 2 5:05
    v median +0:48
    v median −0:18
  3. Block 03 9:09
    Running 3 5:16
    v median +0:49
    v median −0:06
  4. Block 04 7:51
    Running 4 5:00
    v median +0:29
    v median −0:52
  5. Block 05 9:59
    Running 5 5:15
    v median +0:40
    1000m Row 4:44
    v median −0:09
  6. Block 06 7:07
    Running 6 5:22
    v median +0:49
    v median −0:03
  7. Block 07 9:17
    Running 7 5:31
    v median +0:57
    v median −0:15
  8. Block 08 14:30
    Running 8 7:08
    v median +0:50
    Wall Balls 7:22
    v median +2:32

Roxzone, per block

Approach · Exit 12:27

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:43
0:19 1:24
B3 · 50m Sled Pull
2:15
0:32 1:43
B4 · 80m Burpee Broad Jump
1:37
0:55 0:42
B5 · 1000m Row
1:42
0:52 0:50
B6 · 200m Farmers Carry
1:48
1:13 0:35
B7 · 100m Sandbag Lunges
1:59
1:33 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:18 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 38
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372