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Amy Banning & Ross Crame — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:24:56
+5:26 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
906/1372
30-34
238/343
Field beaten
34%

The race, in three figures

Field beaten
35%
Runs
35%
Stations
Biggest gain
1000m SkiErg
−0:14
v median
288/1372
Rank
Biggest loss
Wall Balls
+0:37
v median
956/1372
Rank

The race, in words

Amy Banning & Ross Crame finished 906th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:24:56.

On the wall balls the field had the edge, by 0:37. The race faded late: the second half went 3:37 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:53
    Running 1 3:28
    v median −0:16
    v median −0:14
  2. Block 02 6:19
    Running 2 4:16
    v median −0:01
    v median −0:03
  3. Block 03 8:53
    Running 3 4:44
    v median +0:17
    v median +0:10
  4. Block 04 8:43
    Running 4 4:49
    v median +0:18
    v median +0:11
  5. Block 05 10:28
    Running 5 5:14
    v median +0:39
    1000m Row 5:14
    v median +0:21
  6. Block 06 7:18
    Running 6 4:58
    v median +0:25
    v median +0:32
  7. Block 07 9:29
    Running 7 4:56
    v median +0:22
    v median +0:32
  8. Block 08 12:40
    Running 8 7:13
    v median +0:55
    Wall Balls 5:27
    v median +0:37

Roxzone, per block

Approach · Exit 13:22

B1 · 1000m SkiErg
1:11
0:03 1:08
B2 · 50m Sled Push
1:35
0:17 1:18
B3 · 50m Sled Pull
2:08
0:36 1:32
B4 · 80m Burpee Broad Jump
2:09
1:01 1:08
B5 · 1000m Row
2:09
1:16 0:53
B6 · 200m Farmers Carry
1:57
1:37 0:20
B7 · 100m Sandbag Lunges
2:11
1:45 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:27 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372