The race, in three figures
The race, in words
1:25:00 at London Excel 2025 put Grace Smith & Max Wells 911th of 1,372 mixed teams in the Doubles Open division.
The runs carried this race: faster than 49% of the field over the eight kilometres, against 14% on the stations. On the sandbag lunges the field had the edge, by 2:18. The race faded late: the second half went 1:19 worse against the middle of the field than the first.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 3:28v median −0:16
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Block 02 7:01Running 2 4:17v median +0:00
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Block 03 9:36Running 3 4:30v median +0:03
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Block 04 8:38Running 4 4:35v median +0:04
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Block 05 9:31Running 5 4:36v median +0:01
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Block 06 6:34Running 6 4:26v median −0:07
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Block 07 11:03Running 7 4:44v median +0:10
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Block 08 12:32Running 8 6:38v median +0:20
Roxzone, per block
Approach · Exit 11:38
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.