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Grace Smith & Max Wells — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:25:00
+5:30 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
911/1372
25-29
228/330
Field beaten
34%

The race, in three figures

Field beaten
49%
Runs
14%
Stations
Biggest gain
1000m Row
+0:02
v median
730/1372
Rank
Biggest loss
100m Sandbag Lunges
+2:18
v median
1302/1372
Rank

The race, in words

1:25:00 at London Excel 2025 put Grace Smith & Max Wells 911th of 1,372 mixed teams in the Doubles Open division.

The runs carried this race: faster than 49% of the field over the eight kilometres, against 14% on the stations. On the sandbag lunges the field had the edge, by 2:18. The race faded late: the second half went 1:19 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:36
    Running 1 3:28
    v median −0:16
    v median +0:29
  2. Block 02 7:01
    Running 2 4:17
    v median +0:00
    v median +0:38
  3. Block 03 9:36
    Running 3 4:30
    v median +0:03
    v median +1:07
  4. Block 04 8:38
    Running 4 4:35
    v median +0:04
    v median +0:20
  5. Block 05 9:31
    Running 5 4:36
    v median +0:01
    1000m Row 4:55
    v median +0:02
  6. Block 06 6:34
    Running 6 4:26
    v median −0:07
    v median +0:20
  7. Block 07 11:03
    Running 7 4:44
    v median +0:10
    v median +2:18
  8. Block 08 12:32
    Running 8 6:38
    v median +0:20
    Wall Balls 5:54
    v median +1:04

Roxzone, per block

Approach · Exit 11:38

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
1:55
0:30 1:25
B4 · 80m Burpee Broad Jump
1:30
0:50 0:40
B5 · 1000m Row
1:42
0:58 0:44
B6 · 200m Farmers Carry
1:49
1:22 0:27
B7 · 100m Sandbag Lunges
1:55
1:30 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:31 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372