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Amanda Rogers & Matthew Miller — London Excel 2025

Mixed 40-44 n = 1372
Finish · net time
1:25:13
+5:43 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
918/1372
40-44
96/150
Field beaten
33%

The race, in three figures

Field beaten
35%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
+0:06
v median
870/1372
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
956/1372
Rank

The race, in words

Amanda Rogers & Matthew Miller finished 918th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:25:13.

If there was time left out there, it was on the burpee broad jumps, 0:32 behind the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:55
    Running 1 4:07
    v median +0:23
    v median +0:09
  2. Block 02 7:05
    Running 2 4:45
    v median +0:28
    v median +0:14
  3. Block 03 9:14
    Running 3 4:51
    v median +0:24
    v median +0:24
  4. Block 04 9:00
    Running 4 4:45
    v median +0:14
    v median +0:32
  5. Block 05 10:20
    Running 5 4:58
    v median +0:23
    1000m Row 5:22
    v median +0:29
  6. Block 06 6:39
    Running 6 4:45
    v median +0:12
    v median +0:06
  7. Block 07 8:57
    Running 7 4:43
    v median +0:09
    v median +0:13
  8. Block 08 12:05
    Running 8 6:46
    v median +0:28
    Wall Balls 5:19
    v median +0:29

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:48
0:22 1:26
B3 · 50m Sled Pull
2:12
0:32 1:40
B4 · 80m Burpee Broad Jump
1:41
0:54 0:47
B5 · 1000m Row
1:50
1:05 0:45
B6 · 200m Farmers Carry
2:00
1:26 0:34
B7 · 100m Sandbag Lunges
2:12
1:33 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372