Matthew Miller & Amanda Rogers — London Excel

The race, in three figures

Field beaten

35%

Runs

31%

Stations

Biggest gain

200m Farmers Carry

+0:06

v median

870/1372

Rank

Biggest loss

80m Burpee Broad Jump

+0:32

v median

956/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:55

Running 1 4:07

992/1372
v median +0:23

1000m SkiErg 4:48

927/1372
v median +0:09
Block 02 7:05

Running 2 4:45

1003/1372
v median +0:28

50m Sled Push 2:20

1041/1372
v median +0:14
Block 03 9:14

Running 3 4:51

953/1372
v median +0:24

50m Sled Pull 4:23

957/1372
v median +0:24
Block 04 9:00

Running 4 4:45

839/1372
v median +0:14

80m Burpee Broad Jump 4:15

956/1372
v median +0:32
Block 05 10:20

Running 5 4:58

936/1372
v median +0:23

1000m Row 5:22

1195/1372
v median +0:29
Block 06 6:39

Running 6 4:45

834/1372
v median +0:12

200m Farmers Carry 1:54

870/1372
v median +0:06
Block 07 8:57

Running 7 4:43

788/1372
v median +0:09

100m Sandbag Lunges 4:14

806/1372
v median +0:13
Block 08 12:05

Running 8 6:46

907/1372
v median +0:28

Wall Balls 5:19

896/1372
v median +0:29

Where the race went

Run total: 39:39
Stations: 32:35
Roxzone: 13:05
Best run lap: 4:43

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:48

0:22 1:26

B3 · 50m Sled Pull

2:12

0:32 1:40

B4 · 80m Burpee Broad Jump

1:41

0:54 0:47

B5 · 1000m Row

1:50

1:05 0:45

B6 · 200m Farmers Carry

2:00

1:26 0:34

B7 · 100m Sandbag Lunges

2:12

1:33 0:39

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372