Skip to content

Nicky Foster & Terry Stringer — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:25:19
+5:49 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
922/1372
35-39
173/258
Field beaten
33%

The race, in three figures

Field beaten
24%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:53
v median
176/1372
Rank
Biggest loss
50m Sled Push
+0:11
v median
998/1372
Rank

The race, in words

1:25:19 at London Excel 2025 put Nicky Foster & Terry Stringer 922nd of 1,372 mixed teams in the Doubles Open division.

A station race more than a running one: 71% of the field beaten on the stations, against 24% on the runs. Stronger after halfway: 2:58 better against the middle of the field than before it. The roxzone cost time: 15:44, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:08
    v median +0:24
    v median −0:01
  2. Block 02 7:02
    Running 2 4:45
    v median +0:28
    v median +0:11
  3. Block 03 8:19
    Running 3 4:58
    v median +0:31
    v median −0:38
  4. Block 04 8:48
    Running 4 5:17
    v median +0:46
    v median −0:12
  5. Block 05 10:01
    Running 5 5:19
    v median +0:44
    1000m Row 4:42
    v median −0:11
  6. Block 06 6:44
    Running 6 5:06
    v median +0:33
    v median −0:10
  7. Block 07 9:02
    Running 7 5:06
    v median +0:32
    v median −0:05
  8. Block 08 11:00
    Running 8 7:03
    v median +0:45
    Wall Balls 3:57
    v median −0:53

Roxzone, per block

Approach · Exit 15:44

B1 · 1000m SkiErg
1:57
0:04 1:53
B2 · 50m Sled Push
2:05
0:20 1:45
B3 · 50m Sled Pull
2:47
0:32 2:15
B4 · 80m Burpee Broad Jump
2:36
0:55 1:41
B5 · 1000m Row
1:51
1:05 0:46
B6 · 200m Farmers Carry
2:10
1:30 0:40
B7 · 100m Sandbag Lunges
2:17
1:41 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:50 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372