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Hannah Williams & Bhagwant Sandhu — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:25:20
+5:50 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
923/1372
30-34
244/343
Field beaten
33%

The race, in three figures

Field beaten
33%
Runs
28%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
624/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:46
v median
1259/1372
Rank

The race, in words

1:25:20 at London Excel 2025 put Hannah Williams & Bhagwant Sandhu 923rd of 1,372 mixed teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 1:46 behind the median.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:18
    v median +0:34
    v median +0:28
  2. Block 02 7:02
    Running 2 4:43
    v median +0:26
    v median +0:13
  3. Block 03 8:55
    Running 3 5:01
    v median +0:34
    v median −0:05
  4. Block 04 8:38
    Running 4 4:50
    v median +0:19
    v median +0:05
  5. Block 05 9:46
    Running 5 4:42
    v median +0:07
    1000m Row 5:04
    v median +0:11
  6. Block 06 6:44
    Running 6 4:46
    v median +0:13
    v median +0:10
  7. Block 07 11:02
    Running 7 5:15
    v median +0:41
    v median +1:46
  8. Block 08 11:27
    Running 8 6:27
    v median +0:09
    Wall Balls 5:00
    v median +0:10

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:25
0:04 1:21
B2 · 50m Sled Push
1:45
0:21 1:24
B3 · 50m Sled Pull
2:03
0:32 1:31
B4 · 80m Burpee Broad Jump
1:30
0:53 0:37
B5 · 1000m Row
1:48
1:00 0:48
B6 · 200m Farmers Carry
1:51
1:21 0:30
B7 · 100m Sandbag Lunges
2:07
1:29 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:51 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372