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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Florence Kum & Matt Lawrence — London Excel 2025

Florence Kum Matt Lawrence
Mixed 45-49 n = 1372
Finish · net time
1:25:31
+6:01 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
929/1372
45-49
55/96
Field beaten
32%

The race, in three figures

Field beaten
99%
Runs
52%
Stations
Biggest gain
1000m Row
−0:38
v median
49/1372
Rank
Biggest loss
200m Farmers Carry
+0:50
v median
1360/1372
Rank

The race, in words

Florence Kum & Matt Lawrence finished 929th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:25:31.

Legs and stations told different stories: 99% of the field beaten on the runs, 52% on the stations. The farmers carry cost the most time: 0:50 slower than the median. The roxzone cost time: 36:49, behind 99% of the field.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:14
    Running 1 3:52
    v median +0:08
    1000m SkiErg 4:22
    v median −0:17
  2. Block 02 6:35
    Running 2 4:49
    v median +0:32
    50m Sled Push 1:46
    v median −0:20
  3. Block 03 8:28
    Running 3 4:56
    v median +0:29
    50m Sled Pull 3:32
    v median −0:27
  4. Block 04 9:46
    Running 4 6:00
    v median +1:29
    80m Burpee Broad Jump 3:46
    v median +0:03
  5. Block 05 8:23
    Running 5 4:08
    v median −0:27
    1000m Row 4:15
    v median −0:38
  6. Block 06 2:38
    200m Farmers Carry 2:38
    v median +0:50
  7. Block 07 4:02
    100m Sandbag Lunges 4:02
    v median +0:01
  8. Block 08 12:27
    Running 8 6:52
    v median +0:34
    Wall Balls 5:35
    v median +0:45

Roxzone, per block

Approach · Exit 36:49

B1 · 1000m SkiErg
1:21
0:05 1:16
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
2:09
0:31 1:38
B4 · 80m Burpee Broad Jump
1:38
0:56 0:42
B5 · 1000m Row
2:48
2:01 0:47
B6 · 200m Farmers Carry
14:05
13:08 0:57
B7 · 100m Sandbag Lunges
13:14
13:00 0:14
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 39
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372