Kirsty Armstrong & Alex Pasco — London Excel

The race, in three figures

Field beaten

28%

Runs

42%

Stations

Biggest gain

200m Farmers Carry

−0:28

v median

30/1372

Rank

Biggest loss

50m Sled Pull

+0:34

v median

1055/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:53

Running 1 4:10

1028/1372
v median +0:26

1000m SkiErg 4:43

807/1372
v median +0:04
Block 02 7:01

Running 2 4:49

1049/1372
v median +0:32

50m Sled Push 2:12

864/1372
v median +0:06
Block 03 9:22

Running 3 4:49

933/1372
v median +0:22

50m Sled Pull 4:33

1055/1372
v median +0:34
Block 04 8:55

Running 4 4:57

970/1372
v median +0:26

80m Burpee Broad Jump 3:58

831/1372
v median +0:15
Block 05 9:39

Running 5 5:02

981/1372
v median +0:27

1000m Row 4:37

318/1372
v median −0:16
Block 06 6:30

Running 6 5:10

1063/1372
v median +0:37

200m Farmers Carry 1:20

30/1372
v median −0:28
Block 07 9:57

Running 7 5:29

1158/1372
v median +0:55

100m Sandbag Lunges 4:28

931/1372
v median +0:27
Block 08 11:46

Running 8 6:28

774/1372
v median +0:10

Wall Balls 5:18

889/1372
v median +0:28

Where the race went

Run total: 40:49
Stations: 31:09
Roxzone: 13:38
Best run lap: 4:49

Auckland

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg

1:22

0:03 1:19

B2 · 50m Sled Push

1:44

0:19 1:25

B3 · 50m Sled Pull

2:05

0:33 1:32

B4 · 80m Burpee Broad Jump

1:55

0:52 1:03

B5 · 1000m Row

1:57

1:06 0:51

B6 · 200m Farmers Carry

2:14

1:23 0:51

B7 · 100m Sandbag Lunges

2:22

1:34 0:48

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372