Skip to content
Sign in Sign up
United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alex Pasco & Kirsty Armstrong — London Excel 2025

Kirsty Armstrong Alex Pasco
Mixed 30-34 n = 1372
Finish · net time
1:25:33
+6:03 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
931/1372
30-34
248/343
Field beaten
32%

The race, in three figures

Field beaten
28%
Runs
42%
Stations
Biggest gain
200m Farmers Carry
−0:28
v median
30/1372
Rank
Biggest loss
50m Sled Pull
+0:34
v median
1055/1372
Rank

The race, in words

1:25:33 at London Excel 2025 put Alex Pasco & Kirsty Armstrong 931st of 1,372 mixed teams in the Doubles Open division.

The sled pull cost the most time: 0:34 slower than the median.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 4:10
    v median +0:26
    1000m SkiErg 4:43
    v median +0:04
  2. Block 02 7:01
    Running 2 4:49
    v median +0:32
    50m Sled Push 2:12
    v median +0:06
  3. Block 03 9:22
    Running 3 4:49
    v median +0:22
    50m Sled Pull 4:33
    v median +0:34
  4. Block 04 8:55
    Running 4 4:57
    v median +0:26
    80m Burpee Broad Jump 3:58
    v median +0:15
  5. Block 05 9:39
    Running 5 5:02
    v median +0:27
    1000m Row 4:37
    v median −0:16
  6. Block 06 6:30
    Running 6 5:10
    v median +0:37
    200m Farmers Carry 1:20
    v median −0:28
  7. Block 07 9:57
    Running 7 5:29
    v median +0:55
    100m Sandbag Lunges 4:28
    v median +0:27
  8. Block 08 11:46
    Running 8 6:28
    v median +0:10
    Wall Balls 5:18
    v median +0:28

Roxzone, per block

Approach · Exit 13:38

B1 · 1000m SkiErg
1:22
0:03 1:19
B2 · 50m Sled Push
1:44
0:19 1:25
B3 · 50m Sled Pull
2:05
0:33 1:32
B4 · 80m Burpee Broad Jump
1:55
0:52 1:03
B5 · 1000m Row
1:57
1:06 0:51
B6 · 200m Farmers Carry
2:14
1:23 0:51
B7 · 100m Sandbag Lunges
2:22
1:34 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:04 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 40
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372