The race, in three figures
The race, in words
Lucy Tones & Gareth Tones finished 941st of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:25:51.
On the sandbag lunges the field had the edge, by 1:07. A harder second half: 1:12 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:44Running 1 4:07v median +0:23
-
Block 02 6:50Running 2 4:49v median +0:32
-
Block 03 9:08Running 3 4:56v median +0:29
-
Block 04 8:57Running 4 4:57v median +0:26
-
Block 05 9:51Running 5 5:02v median +0:27
-
Block 06 6:58Running 6 4:58v median +0:25
-
Block 07 10:11Running 7 5:03v median +0:29
-
Block 08 12:35Running 8 6:55v median +0:37
Roxzone, per block
Approach · Exit 12:46
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.