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Alexandra Mccourt & Thomas Lambert — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:25:55
+6:25 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
948/1372
30-34
251/343
Field beaten
31%

The race, in three figures

Field beaten
17%
Runs
72%
Stations
Biggest gain
Wall Balls
−0:41
v median
280/1372
Rank
Biggest loss
1000m SkiErg
+0:09
v median
936/1372
Rank

The race, in words

1:25:55 at London Excel 2025 put Alexandra Mccourt & Thomas Lambert 948th of 1,372 mixed teams in the Doubles Open division.

The stations carried this race: faster than 72% of the field across all eight, against 17% on the runs. The wall balls were where this race was made, 0:41 ahead of the median. Paced to finish: the second half went 1:46 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:27
    v median +0:43
    v median +0:09
  2. Block 02 6:50
    Running 2 5:02
    v median +0:45
    v median −0:18
  3. Block 03 8:58
    Running 3 5:24
    v median +0:57
    v median −0:25
  4. Block 04 9:02
    Running 4 5:25
    v median +0:54
    v median −0:06
  5. Block 05 10:09
    Running 5 5:29
    v median +0:54
    1000m Row 4:40
    v median −0:13
  6. Block 06 7:09
    Running 6 5:16
    v median +0:43
    v median +0:05
  7. Block 07 8:52
    Running 7 5:26
    v median +0:52
    v median −0:35
  8. Block 08 11:36
    Running 8 7:27
    v median +1:09
    Wall Balls 4:09
    v median −0:41

Roxzone, per block

Approach · Exit 14:12

B1 · 1000m SkiErg
1:31
0:04 1:27
B2 · 50m Sled Push
1:44
0:21 1:23
B3 · 50m Sled Pull
2:31
0:33 1:58
B4 · 80m Burpee Broad Jump
2:11
0:55 1:16
B5 · 1000m Row
2:09
1:05 1:04
B6 · 200m Farmers Carry
2:10
1:29 0:41
B7 · 100m Sandbag Lunges
1:53
1:38 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:26 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 40
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372