Skip to content

Lauren Miller & Andrew Miller — London Excel 2025

Mixed 30-34 n = 1372
Finish · net time
1:25:58
+6:28 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
952/1372
30-34
254/343
Field beaten
31%

The race, in three figures

Field beaten
29%
Runs
34%
Stations
Biggest gain
80m Burpee Broad Jump
−0:05
v median
646/1372
Rank
Biggest loss
Wall Balls
+0:59
v median
1053/1372
Rank

The race, in words

1:25:58 at London Excel 2025 put Lauren Miller & Andrew Miller 952nd of 1,372 mixed teams in the Doubles Open division.

The wall balls cost the most time: 0:59 slower than the median. The race faded late: the second half went 1:57 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:53
    v median +0:09
    v median −0:03
  2. Block 02 7:18
    Running 2 4:36
    v median +0:19
    v median +0:36
  3. Block 03 9:01
    Running 3 4:44
    v median +0:17
    v median +0:18
  4. Block 04 8:30
    Running 4 4:52
    v median +0:21
    v median −0:05
  5. Block 05 10:20
    Running 5 5:23
    v median +0:48
    1000m Row 4:57
    v median +0:04
  6. Block 06 7:12
    Running 6 5:21
    v median +0:48
    v median +0:03
  7. Block 07 9:23
    Running 7 5:02
    v median +0:28
    v median +0:20
  8. Block 08 12:42
    Running 8 6:53
    v median +0:35
    Wall Balls 5:49
    v median +0:59

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:34
0:19 1:15
B3 · 50m Sled Pull
2:09
0:32 1:37
B4 · 80m Burpee Broad Jump
1:49
0:52 0:57
B5 · 1000m Row
2:11
1:09 1:02
B6 · 200m Farmers Carry
2:00
1:26 0:34
B7 · 100m Sandbag Lunges
2:07
1:33 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:29 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 40
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372