Cliff Adams & Jane Beech — London Excel

The race, in three figures

Field beaten

38%

Runs

21%

Stations

Biggest gain

200m Farmers Carry

+0:02

v median

760/1372

Rank

Biggest loss

Wall Balls

+1:31

v median

1152/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:16

Running 1 4:09

1014/1372
v median +0:25

1000m SkiErg 5:07

1223/1372
v median +0:28
Block 02 6:53

Running 2 4:32

856/1372
v median +0:15

50m Sled Push 2:21

1051/1372
v median +0:15
Block 03 8:48

Running 3 4:40

842/1372
v median +0:13

50m Sled Pull 4:08

813/1372
v median +0:09
Block 04 9:01

Running 4 4:44

829/1372
v median +0:13

80m Burpee Broad Jump 4:17

967/1372
v median +0:34
Block 05 10:18

Running 5 4:47

841/1372
v median +0:12

1000m Row 5:31

1262/1372
v median +0:38
Block 06 6:32

Running 6 4:42

794/1372
v median +0:09

200m Farmers Carry 1:50

760/1372
v median +0:02
Block 07 9:35

Running 7 4:50

863/1372
v median +0:16

100m Sandbag Lunges 4:45

1034/1372
v median +0:44
Block 08 13:08

Running 8 6:47

914/1372
v median +0:29

Wall Balls 6:21

1152/1372
v median +1:31

Where the race went

Run total: 39:07
Stations: 34:20
Roxzone: 12:39
Best run lap: 4:32

Manchester

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg

1:21

0:05 1:16

B2 · 50m Sled Push

1:42

0:20 1:22

B3 · 50m Sled Pull

2:03

0:32 1:31

B4 · 80m Burpee Broad Jump

1:31

0:51 0:40

B5 · 1000m Row

1:50

1:05 0:45

B6 · 200m Farmers Carry

1:59

1:32 0:27

B7 · 100m Sandbag Lunges

2:13

1:31 0:42

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:33 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372