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Dj Stanway & Amy Rose Stanway — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:26:05
+6:35 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
956/1372
35-39
182/258
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:29
v median
344/1372
Rank
Biggest loss
Wall Balls
+1:29
v median
1149/1372
Rank

The race, in words

Dj Stanway & Amy Rose Stanway finished 956th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:05.

If there was time left out there, it was on the wall balls, 1:29 behind the median. The race faded late: the second half went 4:26 worse against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:45
    Running 1 4:00
    v median +0:16
    v median +0:06
  2. Block 02 6:36
    Running 2 4:41
    v median +0:24
    v median −0:11
  3. Block 03 8:08
    Running 3 4:38
    v median +0:11
    v median −0:29
  4. Block 04 8:24
    Running 4 4:51
    v median +0:20
    v median −0:10
  5. Block 05 10:13
    Running 5 5:07
    v median +0:32
    1000m Row 5:06
    v median +0:13
  6. Block 06 7:03
    Running 6 5:07
    v median +0:34
    v median +0:08
  7. Block 07 9:55
    Running 7 5:26
    v median +0:52
    v median +0:28
  8. Block 08 13:39
    Running 8 7:20
    v median +1:02
    Wall Balls 6:19
    v median +1:29

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:27
0:03 1:24
B2 · 50m Sled Push
1:47
0:20 1:27
B3 · 50m Sled Pull
2:05
0:31 1:34
B4 · 80m Burpee Broad Jump
1:49
0:52 0:57
B5 · 1000m Row
1:51
1:04 0:47
B6 · 200m Farmers Carry
1:57
1:31 0:26
B7 · 100m Sandbag Lunges
2:36
2:03 0:33
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:36 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372