The race, in three figures
The race, in words
Emma Goddard & Lee Goddard finished 959th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:08.
The stations carried this race: faster than 59% of the field across all eight, against 22% on the runs. The sandbag lunges were the standout, 0:30 quicker than the median and 384th of 1,372.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:06Running 1 4:23v median +0:39
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Block 02 6:50Running 2 4:42v median +0:25
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Block 03 8:46Running 3 4:59v median +0:32
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Block 04 8:38Running 4 5:11v median +0:40
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Block 05 10:07Running 5 5:23v median +0:48
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Block 06 7:21Running 6 5:18v median +0:45
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Block 07 8:51Running 7 5:20v median +0:46
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Block 08 12:06Running 8 7:16v median +0:58
Roxzone, per block
Approach · Exit 14:30
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.