The race, in three figures
The race, in words
Grant King & Hannah Laverick finished 960th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:13.
The runs carried this race: faster than 41% of the field over the eight kilometres, against 21% on the stations. If there was time left out there, it was on the sled pull, 1:21 behind the median. Stronger after halfway: 2:00 better against the middle of the field than before it.
London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:05v median +0:21
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Block 02 7:13Running 2 4:37v median +0:20
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Block 03 10:09Running 3 4:49v median +0:22
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Block 04 8:58Running 4 4:37v median +0:06
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Block 05 9:35Running 5 4:38v median +0:03
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Block 06 6:42Running 6 4:43v median +0:10
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Block 07 9:30Running 7 4:38v median +0:04
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Block 08 11:47Running 8 6:31v median +0:13
Roxzone, per block
Approach · Exit 13:15
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.