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Debbie Howley & James Howley — London Excel 2025

Mixed 35-39 n = 1372
Finish · net time
1:26:13
+6:43 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
961/1372
35-39
184/258
Field beaten
30%

The race, in three figures

Field beaten
24%
Runs
37%
Stations
Biggest gain
50m Sled Pull
−0:07
v median
598/1372
Rank
Biggest loss
80m Burpee Broad Jump
+1:21
v median
1203/1372
Rank

The race, in words

1:26:13 at London Excel 2025 put Debbie Howley & James Howley 961st of 1,372 mixed teams in the Doubles Open division.

The burpee broad jumps cost the most time: 1:21 slower than the median.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:04
    v median +0:20
    v median +0:22
  2. Block 02 6:40
    Running 2 4:37
    v median +0:20
    v median −0:03
  3. Block 03 8:38
    Running 3 4:46
    v median +0:19
    v median −0:07
  4. Block 04 10:03
    Running 4 4:59
    v median +0:28
    v median +1:21
  5. Block 05 10:00
    Running 5 5:09
    v median +0:34
    1000m Row 4:51
    v median −0:02
  6. Block 06 7:10
    Running 6 5:13
    v median +0:40
    v median +0:09
  7. Block 07 9:23
    Running 7 5:13
    v median +0:39
    v median +0:09
  8. Block 08 12:29
    Running 8 7:38
    v median +1:20
    Wall Balls 4:51
    v median +0:01

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg
1:22
0:04 1:18
B2 · 50m Sled Push
1:39
0:19 1:20
B3 · 50m Sled Pull
2:04
0:29 1:35
B4 · 80m Burpee Broad Jump
1:40
0:54 0:46
B5 · 1000m Row
1:57
1:07 0:50
B6 · 200m Farmers Carry
1:58
1:29 0:29
B7 · 100m Sandbag Lunges
2:11
1:40 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372