The race, in three figures
The race, in words
1:26:13 at London Excel 2025 put Debbie Howley & James Howley 961st of 1,372 mixed teams in the Doubles Open division.
The burpee broad jumps cost the most time: 1:21 slower than the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:05Running 1 4:04v median +0:20
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Block 02 6:40Running 2 4:37v median +0:20
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Block 03 8:38Running 3 4:46v median +0:19
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Block 04 10:03Running 4 4:59v median +0:28
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Block 05 10:00Running 5 5:09v median +0:34
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Block 06 7:10Running 6 5:13v median +0:40
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Block 07 9:23Running 7 5:13v median +0:39
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Block 08 12:29Running 8 7:38v median +1:20
Roxzone, per block
Approach · Exit 12:54
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.