Debbie Howley & James Howley — London Excel

The race, in three figures

Field beaten

24%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:07

v median

598/1372

Rank

Biggest loss

80m Burpee Broad Jump

+1:21

v median

1203/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:05

Running 1 4:04

956/1372
v median +0:20

1000m SkiErg 5:01

1154/1372
v median +0:22
Block 02 6:40

Running 2 4:37

910/1372
v median +0:20

50m Sled Push 2:03

604/1372
v median −0:03
Block 03 8:38

Running 3 4:46

906/1372
v median +0:19

50m Sled Pull 3:52

598/1372
v median −0:07
Block 04 10:03

Running 4 4:59

996/1372
v median +0:28

80m Burpee Broad Jump 5:04

1203/1372
v median +1:21
Block 05 10:00

Running 5 5:09

1043/1372
v median +0:34

1000m Row 4:51

644/1372
v median −0:02
Block 06 7:10

Running 6 5:13

1089/1372
v median +0:40

200m Farmers Carry 1:57

946/1372
v median +0:09
Block 07 9:23

Running 7 5:13

1069/1372
v median +0:39

100m Sandbag Lunges 4:10

769/1372
v median +0:09
Block 08 12:29

Running 8 7:38

1143/1372
v median +1:20

Wall Balls 4:51

703/1372
v median +0:01

Where the race went

Run total: 41:36
Stations: 31:49
Roxzone: 12:54
Best run lap: 4:37

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:54

B1 · 1000m SkiErg

1:22

0:04 1:18

B2 · 50m Sled Push

1:39

0:19 1:20

B3 · 50m Sled Pull

2:04

0:29 1:35

B4 · 80m Burpee Broad Jump

1:40

0:54 0:46

B5 · 1000m Row

1:57

1:07 0:50

B6 · 200m Farmers Carry

1:58

1:29 0:29

B7 · 100m Sandbag Lunges

2:11

1:40 0:31

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:44 behind

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372