The race, in three figures
The race, in words
Poppy Arnold Roberts & James Arnold-Roberts finished 964th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:17.
The runs carried this race: faster than 57% of the field over the eight kilometres, against 13% on the stations. If there was time left out there, it was on the sandbag lunges, 2:24 behind the median. The race faded late: the second half went 1:56 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:18Running 1 3:43v median −0:01
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Block 02 7:12Running 2 4:11v median −0:06
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Block 03 8:56Running 3 4:26v median −0:01
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Block 04 8:33Running 4 4:32v median +0:01
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Block 05 9:50Running 5 4:16v median −0:19
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Block 06 5:45Running 6 4:02v median −0:31
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Block 07 10:41Running 7 4:16v median −0:18
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Block 08 13:12Running 8 6:33v median +0:15
Roxzone, per block
Approach · Exit 13:57
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.