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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Alisdair Hedworth & Laura Moore — London Excel 2025

Laura Moore Alisdair Hedworth
Mixed 40-44 n = 1372
Finish · net time
1:26:24
+6:54 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
969/1372
40-44
103/150
Field beaten
29%

The race, in three figures

Field beaten
34%
Runs
22%
Stations
Biggest gain
Wall Balls
−0:24
v median
444/1372
Rank
Biggest loss
100m Sandbag Lunges
+1:08
v median
1155/1372
Rank

The race, in words

Alisdair Hedworth & Laura Moore finished 969th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:24.

On the sandbag lunges the field had the edge, by 1:08. Paced to finish: the second half went 1:49 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:12
    v median +0:28
    1000m SkiErg 5:13
    v median +0:34
  2. Block 02 6:57
    Running 2 4:30
    v median +0:13
    50m Sled Push 2:27
    v median +0:21
  3. Block 03 9:52
    Running 3 4:46
    v median +0:19
    50m Sled Pull 5:06
    v median +1:07
  4. Block 04 9:16
    Running 4 4:46
    v median +0:15
    80m Burpee Broad Jump 4:30
    v median +0:47
  5. Block 05 10:17
    Running 5 4:56
    v median +0:21
    1000m Row 5:21
    v median +0:28
  6. Block 06 6:47
    Running 6 4:56
    v median +0:23
    200m Farmers Carry 1:51
    v median +0:03
  7. Block 07 10:17
    Running 7 5:08
    v median +0:34
    100m Sandbag Lunges 5:09
    v median +1:08
  8. Block 08 11:01
    Running 8 6:35
    v median +0:17
    Wall Balls 4:26
    v median −0:24

Roxzone, per block

Approach · Exit 12:40

B1 · 1000m SkiErg
1:18
0:04 1:14
B2 · 50m Sled Push
1:36
0:19 1:17
B3 · 50m Sled Pull
2:03
0:33 1:30
B4 · 80m Burpee Broad Jump
1:51
0:53 0:58
B5 · 1000m Row
1:52
1:05 0:47
B6 · 200m Farmers Carry
1:59
1:32 0:27
B7 · 100m Sandbag Lunges
2:00
1:32 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Other races by this team
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372