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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Ian Strange & Steph Strange — London Excel 2025

Ian Strange Steph Strange
Mixed 40-44 n = 1372
Finish · net time
1:26:38
+7:08 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
974/1372
40-44
105/150
Field beaten
29%

The race, in three figures

Field beaten
37%
Runs
22%
Stations
Biggest gain
1000m Row
+0:02
v median
726/1372
Rank
Biggest loss
50m Sled Pull
+1:09
v median
1225/1372
Rank

The race, in words

Ian Strange & Steph Strange finished 974th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:26:38.

The sled pull cost the most time: 1:09 slower than the median. Paced to finish: the second half went 2:25 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced London Excel gained about 1:45.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 3:58
    v median +0:14
    1000m SkiErg 5:06
    v median +0:27
  2. Block 02 6:58
    Running 2 4:32
    v median +0:15
    50m Sled Push 2:26
    v median +0:20
  3. Block 03 10:02
    Running 3 4:54
    v median +0:27
    50m Sled Pull 5:08
    v median +1:09
  4. Block 04 9:29
    Running 4 5:04
    v median +0:33
    80m Burpee Broad Jump 4:25
    v median +0:42
  5. Block 05 9:35
    Running 5 4:40
    v median +0:05
    1000m Row 4:55
    v median +0:02
  6. Block 06 6:47
    Running 6 4:46
    v median +0:13
    200m Farmers Carry 2:01
    v median +0:13
  7. Block 07 9:42
    Running 7 4:52
    v median +0:18
    100m Sandbag Lunges 4:50
    v median +0:49
  8. Block 08 11:58
    Running 8 6:35
    v median +0:17
    Wall Balls 5:23
    v median +0:33

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:51
0:20 1:31
B3 · 50m Sled Pull
2:16
0:31 1:45
B4 · 80m Burpee Broad Jump
1:40
0:54 0:46
B5 · 1000m Row
1:50
0:55 0:55
B6 · 200m Farmers Carry
2:08
1:24 0:44
B7 · 100m Sandbag Lunges
2:03
1:32 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:09 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 41
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372