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United Kingdom / London Excel 2025 / Doubles Open · Mixed / Season 8 (2025/26)

Charlie Ponton & Kessie West — London Excel 2025

Charlie Ponton Kessie West
Mixed 25-29 n = 1372
Finish · net time
1:27:06
+7:36 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
989/1372
25-29
242/330
Field beaten
28%

The race, in three figures

Field beaten
38%
Runs
24%
Stations
Biggest gain
100m Sandbag Lunges
−0:07
v median
615/1372
Rank
Biggest loss
50m Sled Pull
+1:28
v median
1285/1372
Rank

The race, in words

Charlie Ponton & Kessie West finished 989th of 1,372 mixed teams in the Doubles Open division at London Excel 2025, in 1:27:06.

The sled pull cost the most time: 1:28 slower than the median. Paced to finish: the second half went 2:17 better against the middle of the field than the first.

London Excel ran fast: the 1,634 teams who also raced elsewhere this season were about 1:45 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:53
    Running 1 3:47
    v median +0:03
    1000m SkiErg 5:06
    v median +0:27
  2. Block 02 6:47
    Running 2 4:31
    v median +0:14
    50m Sled Push 2:16
    v median +0:10
  3. Block 03 10:11
    Running 3 4:44
    v median +0:17
    50m Sled Pull 5:27
    v median +1:28
  4. Block 04 9:10
    Running 4 5:02
    v median +0:31
    80m Burpee Broad Jump 4:08
    v median +0:25
  5. Block 05 10:07
    Running 5 4:49
    v median +0:14
    1000m Row 5:18
    v median +0:25
  6. Block 06 6:57
    Running 6 4:52
    v median +0:19
    200m Farmers Carry 2:05
    v median +0:17
  7. Block 07 8:39
    Running 7 4:45
    v median +0:11
    100m Sandbag Lunges 3:54
    v median −0:07
  8. Block 08 12:10
    Running 8 6:40
    v median +0:22
    Wall Balls 5:30
    v median +0:40

Roxzone, per block

Approach · Exit 14:20

B1 · 1000m SkiErg
1:21
0:03 1:18
B2 · 50m Sled Push
1:59
0:21 1:38
B3 · 50m Sled Pull
2:35
0:32 2:03
B4 · 80m Burpee Broad Jump
1:59
0:57 1:02
B5 · 1000m Row
2:08
1:03 1:05
B6 · 200m Farmers Carry
1:50
1:24 0:26
B7 · 100m Sandbag Lunges
2:30
1:41 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:37 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 42
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372