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Josh Shaw & Rebecca Curtis — London Excel 2025

Mixed 25-29 n = 1372
Finish · net time
1:27:11
+7:41 v median 1:19:30
Course −1:45 v season average ±0:11 · 1,634 teams
Mixed
991/1372
25-29
243/330
Field beaten
28%

The race, in three figures

Field beaten
21%
Runs
54%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
286/1372
Rank
Biggest loss
50m Sled Pull
+0:30
v median
1018/1372
Rank

The race, in words

1:27:11 at London Excel 2025 put Josh Shaw & Rebecca Curtis 991st of 1,372 mixed teams in the Doubles Open division.

The stations carried this race: faster than 54% of the field across all eight, against 21% on the runs. The sandbag lunges were where this race was made, 0:39 ahead of the median. Paced to finish: the second half went 2:36 better against the middle of the field than the first.

London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 4:24
    v median +0:40
    v median +0:20
  2. Block 02 7:01
    Running 2 5:04
    v median +0:47
    v median −0:09
  3. Block 03 9:43
    Running 3 5:14
    v median +0:47
    v median +0:30
  4. Block 04 9:05
    Running 4 5:17
    v median +0:46
    v median +0:05
  5. Block 05 10:15
    Running 5 5:13
    v median +0:38
    1000m Row 5:02
    v median +0:09
  6. Block 06 6:50
    Running 6 5:14
    v median +0:41
    v median −0:12
  7. Block 07 8:42
    Running 7 5:20
    v median +0:46
    v median −0:39
  8. Block 08 11:32
    Running 8 7:05
    v median +0:47
    Wall Balls 4:27
    v median −0:23

Roxzone, per block

Approach · Exit 14:50

B1 · 1000m SkiErg
1:28
0:04 1:24
B2 · 50m Sled Push
1:56
0:22 1:34
B3 · 50m Sled Pull
2:26
0:34 1:52
B4 · 80m Burpee Broad Jump
2:02
1:01 1:01
B5 · 1000m Row
2:03
1:08 0:55
B6 · 200m Farmers Carry
2:19
1:49 0:30
B7 · 100m Sandbag Lunges
2:35
1:51 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:42 behind

Elsewhere

The board

Doubles Open · Mixed at London Excel 2025

See this race on page 42
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10E2
Measured against
Mixed · n = 1372