The race, in three figures
The race, in words
1:27:33 at London Excel 2025 put Azeem Ahmad & Kirstie Hoskin 1,000th of 1,372 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 0:48 slower than the median.
London Excel gave the field time back: about 1:45 faster than the average race this season, by 1,634 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:37Running 1 4:20v median +0:36
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Block 02 7:17Running 2 4:53v median +0:36
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Block 03 9:14Running 3 4:56v median +0:29
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Block 04 8:29Running 4 5:04v median +0:33
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Block 05 9:57Running 5 4:58v median +0:23
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Block 06 7:01Running 6 5:03v median +0:30
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Block 07 9:53Running 7 5:04v median +0:30
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Block 08 11:50Running 8 6:51v median +0:33
Roxzone, per block
Approach · Exit 14:21
Against the middle of your field
Mixed · n = 1370
A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.