The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Ben Woodhouse & Phil Duboulay crossed the line in 1:10:04: 950th of 2,102 men's teams, faster than 55% of the field.
The wall balls were where this race was made, 0:40 ahead of the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced London Excel gained about 2:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:22v median +0:01
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Block 02 5:25Running 2 3:45v median −0:04
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Block 03 6:56Running 3 3:58v median −0:02
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Block 04 7:44Running 4 4:13v median +0:10
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Block 05 8:38Running 5 4:07v median −0:02
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Block 06 5:39Running 6 4:09v median +0:03
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Block 07 7:46Running 7 4:22v median +0:15
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Block 08 9:32Running 8 5:38v median −0:01
Roxzone, per block
Approach · Exit 10:52
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.