Alasdair Mcwilliams & Jonathan Waite — London Excel

The race, in three figures

Field beaten

64%

Runs

33%

Stations

Biggest gain

1000m SkiErg

−0:04

v median

844/2102

Rank

Biggest loss

100m Sandbag Lunges

+0:35

v median

1615/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:26

Running 1 3:10

780/2102
v median −0:11

1000m SkiErg 4:16

844/2102
v median −0:04
Block 02 5:16

Running 2 3:36

759/2102
v median −0:13

50m Sled Push 1:40

881/2102
v median −0:02
Block 03 7:04

Running 3 3:44

683/2102
v median −0:16

50m Sled Pull 3:20

1198/2102
v median +0:06
Block 04 7:19

Running 4 3:53

826/2102
v median −0:10

80m Burpee Broad Jump 3:26

1341/2102
v median +0:16
Block 05 8:48

Running 5 3:55

772/2102
v median −0:14

1000m Row 4:53

1724/2102
v median +0:20
Block 06 5:45

Running 6 3:54

787/2102
v median −0:12

200m Farmers Carry 1:51

1743/2102
v median +0:16
Block 07 7:59

Running 7 3:53

738/2102
v median −0:14

100m Sandbag Lunges 4:06

1615/2102
v median +0:35
Block 08 10:24

Running 8 5:24

834/2102
v median −0:15

Wall Balls 5:00

1437/2102
v median +0:26

Where the race went

Run total: 31:26
Stations: 28:32
Roxzone: 10:24
Best run lap: 3:36

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg

1:06

0:03 1:03

B2 · 50m Sled Push

1:22

0:15 1:07

B3 · 50m Sled Pull

1:43

0:25 1:18

B4 · 80m Burpee Broad Jump

1:23

0:45 0:38

B5 · 1000m Row

1:31

0:52 0:39

B6 · 200m Farmers Carry

1:37

1:07 0:30

B7 · 100m Sandbag Lunges

1:40

1:15 0:25

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102