Joseph Davies & Lenny Makinde — London Excel

The race, in three figures

Field beaten

40%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:56

v median

92/2102

Rank

Biggest loss

50m Sled Push

+0:07

v median

1389/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:01

Running 1 3:40

1495/2102
v median +0:19

1000m SkiErg 4:21

1114/2102
v median +0:01
Block 02 5:48

Running 2 3:59

1274/2102
v median +0:10

50m Sled Push 1:49

1389/2102
v median +0:07
Block 03 7:25

Running 3 4:04

1116/2102
v median +0:04

50m Sled Pull 3:21

1218/2102
v median +0:07
Block 04 6:25

Running 4 4:03

1039/2102
v median +0:00

80m Burpee Broad Jump 2:22

189/2102
v median −0:48
Block 05 8:26

Running 5 4:23

1297/2102
v median +0:14

1000m Row 4:03

79/2102
v median −0:30
Block 06 6:02

Running 6 4:20

1309/2102
v median +0:14

200m Farmers Carry 1:42

1405/2102
v median +0:07
Block 07 6:58

Running 7 4:23

1347/2102
v median +0:16

100m Sandbag Lunges 2:35

92/2102
v median −0:56
Block 08 10:08

Running 8 6:11

1438/2102
v median +0:32

Wall Balls 3:57

357/2102
v median −0:37

Where the race went

Run total: 34:58
Stations: 24:10
Roxzone: 11:18
Best run lap: 3:59

Rimini

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:18

B1 · 1000m SkiErg

1:12

0:03 1:09

B2 · 50m Sled Push

1:30

0:19 1:11

B3 · 50m Sled Pull

1:48

0:28 1:20

B4 · 80m Burpee Broad Jump

1:28

0:49 0:39

B5 · 1000m Row

1:39

0:58 0:41

B6 · 200m Farmers Carry

1:51

1:20 0:31

B7 · 100m Sandbag Lunges

1:48

1:29 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 1:01 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102