The race, in three figures
The race, in words
In the Doubles Open division at London Excel 2025, Craig Beaven & Ollie Bate crossed the line in 1:10:22: 966th of 2,102 men's teams, faster than 54% of the field.
On the sandbag lunges the field had the edge, by 0:51. A harder second half: 2:11 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:27Running 1 3:15v median −0:06
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Block 02 5:21Running 2 3:41v median −0:08
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Block 03 6:38Running 3 3:51v median −0:09
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Block 04 6:49Running 4 3:54v median −0:09
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Block 05 8:56Running 5 4:16v median +0:07
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Block 06 5:32Running 6 3:55v median −0:11
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Block 07 8:23Running 7 4:01v median −0:06
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Block 08 10:10Running 8 5:25v median −0:14
Roxzone, per block
Approach · Exit 11:15
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.