Joe Latham & Max Nicholls — London Excel

The race, in three figures

Field beaten

36%

Runs

84%

Stations

Biggest gain

100m Sandbag Lunges

−0:36

v median

332/2102

Rank

Biggest loss

50m Sled Push

+0:12

v median

1630/2102

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:40

Running 1 4:10

1940/2102
v median +0:49

1000m SkiErg 4:30

1515/2102
v median +0:10
Block 02 6:18

Running 2 4:24

1683/2102
v median +0:35

50m Sled Push 1:54

1630/2102
v median +0:12
Block 03 6:59

Running 3 4:20

1414/2102
v median +0:20

50m Sled Pull 2:39

246/2102
v median −0:35
Block 04 7:05

Running 4 4:28

1484/2102
v median +0:25

80m Burpee Broad Jump 2:37

403/2102
v median −0:33
Block 05 8:28

Running 5 4:23

1298/2102
v median +0:14

1000m Row 4:05

102/2102
v median −0:28
Block 06 5:28

Running 6 4:14

1217/2102
v median +0:08

200m Farmers Carry 1:14

85/2102
v median −0:21
Block 07 7:05

Running 7 4:10

1111/2102
v median +0:03

100m Sandbag Lunges 2:55

332/2102
v median −0:36
Block 08 9:29

Running 8 5:28

893/2102
v median −0:11

Wall Balls 4:01

430/2102
v median −0:33

Where the race went

Run total: 35:32
Stations: 23:55
Roxzone: 11:01
Best run lap: 4:10

Glasgow

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:01

B1 · 1000m SkiErg

1:18

0:03 1:15

B2 · 50m Sled Push

1:37

0:20 1:17

B3 · 50m Sled Pull

1:48

0:28 1:20

B4 · 80m Burpee Broad Jump

1:20

0:48 0:32

B5 · 1000m Row

1:35

0:54 0:41

B6 · 200m Farmers Carry

1:39

1:12 0:27

B7 · 100m Sandbag Lunges

1:42

1:20 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:58 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10F6

Measured against

Men · n = 2102