The race, in three figures
The race, in words
1:10:33 at London Excel 2025 put Warren Shoesmith & Scott Shoesmith 990th of 2,102 men's teams in the Doubles Open division, ahead of 53% of the field.
The stations carried this race: faster than 67% of the field across all eight, against 44% on the runs. Nowhere gained more than the sandbag lunges: 0:42 on the median. Stronger after halfway: 1:42 better against the middle of the field than before it.
London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:30v median +0:09
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Block 02 5:45Running 2 4:11v median +0:22
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Block 03 7:51Running 3 4:15v median +0:15
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Block 04 6:49Running 4 4:12v median +0:09
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Block 05 8:29Running 5 4:14v median +0:05
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Block 06 5:56Running 6 4:14v median +0:08
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Block 07 6:55Running 7 4:06v median −0:01
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Block 08 10:14Running 8 5:41v median +0:02
Roxzone, per block
Approach · Exit 10:54
Against the middle of your field
Men · n = 2098
A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.