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Sam Bingham & Ryan Kulikowski — London Excel 2025

M 30-34 n = 2102
Finish · net time
1:10:36
−0:48 v median 1:11:24
Course −2:20 v season average ±0:11 · 2,632 teams
Men
994/2102
30-34
284/521
Field beaten
53%

The race, in three figures

Field beaten
71%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
59/2102
Rank
Biggest loss
100m Sandbag Lunges
+1:02
v median
1838/2102
Rank

The race, in words

Sam Bingham & Ryan Kulikowski finished 994th of 2,102 men's teams in the Doubles Open division at London Excel 2025, in 1:10:36, faster than 53% of the field.

Legs and stations told different stories: 71% of the field beaten on the runs, 31% on the stations. On the sandbag lunges the field had the edge, by 1:02.

London Excel gave the field time back: about 2:20 faster than the average race this season, by 2,632 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:51
    Running 1 2:38
    v median −0:43
    v median −0:07
  2. Block 02 5:06
    Running 2 3:19
    v median −0:30
    v median +0:05
  3. Block 03 7:43
    Running 3 3:50
    v median −0:10
    v median +0:39
  4. Block 04 7:49
    Running 4 4:01
    v median −0:02
    v median +0:38
  5. Block 05 8:34
    Running 5 4:05
    v median −0:04
    1000m Row 4:29
    v median −0:04
  6. Block 06 4:59
    Running 6 3:47
    v median −0:19
    v median −0:23
  7. Block 07 8:22
    Running 7 3:49
    v median −0:18
    v median +1:02
  8. Block 08 9:55
    Running 8 5:07
    v median −0:32
    Wall Balls 4:48
    v median +0:14

Roxzone, per block

Approach · Exit 11:25

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
1:26
0:13 1:13
B3 · 50m Sled Pull
1:59
0:26 1:33
B4 · 80m Burpee Broad Jump
1:34
0:47 0:47
B5 · 1000m Row
1:50
0:51 0:59
B6 · 200m Farmers Carry
1:51
1:15 0:36
B7 · 100m Sandbag Lunges
1:47
1:16 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2098

A pace, not a person: at every mat, the middle of the 2,098 men's teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:47 ahead

Elsewhere

The board

Doubles Open · Men at London Excel 2025

See this race on page 38
Source Official
Event
London Excel 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI10F6
Measured against
Men · n = 2102