The race, in three figures
The race, in words
In the Relay division at London Excel 2025, Thomas Rothwell & Clark Wells & Abigail Young & Sophie Normand crossed the line in 58:56: 15th of 126 mixed teams, faster than 88% of the field.
The wall balls were where this race was made, 1:50 ahead of the median. Quick through the roxzone: 8:27, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:19v median −0:33
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Block 02 4:35Running 2 2:49v median −0:48
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Block 03 5:43Running 3 2:49v median −0:45
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Block 04 6:28Running 4 2:57v median −0:33
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Block 05 8:05Running 5 3:05v median −0:31
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Block 06 4:32Running 6 3:03v median −0:48
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Block 07 7:32Running 7 3:10v median −0:38
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Block 08 7:20Running 8 4:04v median −0:59
Roxzone, per block
Approach · Exit 8:27
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.