The race, in three figures
The race, in words
In the Relay division at London Excel 2025, Jack Andrews & Zack Sadleir & Ella Carr & Connie Gray crossed the line in 59:50: 16th of 126 mixed teams, faster than 87% of the field.
The sled pull was the standout, 1:50 quicker than the median and 1st of 126. The race faded late: the second half went 1:11 worse against the middle of the field than the first. Quick through the roxzone: 8:41, ahead of 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:48Running 1 2:53v median +0:01
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Block 02 4:34Running 2 2:40v median −0:57
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Block 03 4:54Running 3 2:40v median −0:54
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Block 04 5:58Running 4 3:23v median −0:07
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Block 05 7:47Running 5 3:07v median −0:29
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Block 06 4:51Running 6 3:22v median −0:29
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Block 07 7:15Running 7 3:10v median −0:38
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Block 08 8:09Running 8 3:45v median −1:18
Roxzone, per block
Approach · Exit 8:41
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.