The race, in three figures
The race, in words
1:03:57 at London Excel 2025 put Tessa Stannard & Oliver Collett & Eloise Jenkins & Max Knight 26th of 126 mixed teams in the Relay division, ahead of 79% of the field.
The sandbag lunges were the standout, 1:10 quicker than the median and 17th of 126. If there was time left out there, it was on the sled pull, 1:00 behind the median. Stronger after halfway: 3:12 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 2:47v median −0:05
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Block 02 4:32Running 2 2:54v median −0:43
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Block 03 8:26Running 3 3:22v median −0:12
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Block 04 6:24Running 4 2:45v median −0:45
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Block 05 7:19Running 5 3:00v median −0:36
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Block 06 5:25Running 6 3:37v median −0:14
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Block 07 6:19Running 7 3:12v median −0:36
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Block 08 8:55Running 8 4:26v median −0:37
Roxzone, per block
Approach · Exit 8:58
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.