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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Amy Ferdinando & Ben Harman & Joshua King & Alexandra King — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:06:49
−7:30 v median 1:14:19
Mixed
34/126
U40
28
Field beaten
73%

The race, in three figures

Field beaten
47%
Runs
87%
Stations
Biggest gain
50m Sled Pull
−1:36
v median
4/126
Rank
Biggest loss
200m Farmers Carry
−0:02
v median
58/126
Rank

The race, in words

In the Relay division at London Excel 2025, Amy Ferdinando & Ben Harman & Joshua King & Alexandra King crossed the line in 1:06:49: 34th of 126 mixed teams, faster than 73% of the field.

The stations carried this race: faster than 87% of the field across all eight, against 47% on the runs. Nowhere gained more than the sled pull: 1:36 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:29
    v median +0:37
    1000m SkiErg 4:58
    v median −0:07
  2. Block 02 4:49
    Running 2 3:01
    v median −0:36
    50m Sled Push 1:48
    v median −0:35
  3. Block 03 6:11
    Running 3 3:43
    v median +0:09
    50m Sled Pull 2:28
    v median −1:36
  4. Block 04 7:12
    Running 4 3:39
    v median +0:09
    80m Burpee Broad Jump 3:33
    v median −0:37
  5. Block 05 7:16
    Running 5 3:10
    v median −0:26
    1000m Row 4:06
    v median −0:39
  6. Block 06 5:57
    Running 6 4:08
    v median +0:17
    200m Farmers Carry 1:49
    v median −0:02
  7. Block 07 7:29
    Running 7 4:06
    v median +0:18
    100m Sandbag Lunges 3:23
    v median −0:54
  8. Block 08 9:23
    Running 8 5:33
    v median +0:30
    Wall Balls 3:50
    v median −1:16

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:23
0:16 1:07
B3 · 50m Sled Pull
1:40
0:24 1:16
B4 · 80m Burpee Broad Jump
1:16
0:43 0:33
B5 · 1000m Row
1:20
0:45 0:35
B6 · 200m Farmers Carry
1:40
1:21 0:19
B7 · 100m Sandbag Lunges
1:42
1:20 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:30 ahead

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126