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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Natalie Burgess & Louisa Bainbridge & Zac Bainbridge & Fraser Knapp — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:08:44
−5:35 v median 1:14:19
Mixed
44/126
U40
36
Field beaten
65%

The race, in three figures

Field beaten
63%
Runs
70%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
24/126
Rank
Biggest loss
Wall Balls
+0:38
v median
79/126
Rank

The race, in words

In the Relay division at London Excel 2025, Natalie Burgess & Louisa Bainbridge & Zac Bainbridge & Fraser Knapp crossed the line in 1:08:44: 44th of 126 mixed teams, faster than 65% of the field.

The sled pull was the standout, 0:49 quicker than the median and 24th of 126. On the wall balls the field had the edge, by 0:38. Stronger after halfway: 1:21 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:15
    Running 1 2:52
    v median +0:00
    1000m SkiErg 4:23
    v median −0:42
  2. Block 02 5:21
    Running 2 3:14
    v median −0:23
    50m Sled Push 2:07
    v median −0:16
  3. Block 03 7:15
    Running 3 4:00
    v median +0:26
    50m Sled Pull 3:15
    v median −0:49
  4. Block 04 7:42
    Running 4 3:45
    v median +0:15
    80m Burpee Broad Jump 3:57
    v median −0:13
  5. Block 05 8:07
    Running 5 3:31
    v median −0:05
    1000m Row 4:36
    v median −0:09
  6. Block 06 5:19
    Running 6 3:32
    v median −0:19
    200m Farmers Carry 1:47
    v median −0:04
  7. Block 07 7:32
    Running 7 3:49
    v median +0:01
    100m Sandbag Lunges 3:43
    v median −0:34
  8. Block 08 9:58
    Running 8 4:14
    v median −0:49
    Wall Balls 5:44
    v median +0:38

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:17
0:03 1:14
B2 · 50m Sled Push
1:31
0:15 1:16
B3 · 50m Sled Pull
1:46
0:30 1:16
B4 · 80m Burpee Broad Jump
1:19
0:43 0:36
B5 · 1000m Row
1:22
0:48 0:34
B6 · 200m Farmers Carry
1:28
1:09 0:19
B7 · 100m Sandbag Lunges
1:41
1:15 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 ahead

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126