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United Kingdom / London Excel 2025 / Relay · Mixed / Season 8 (2025/26)

Abi Gilfillan & Heidi Buckingham & Simon Nicholson & Jack Rae — London Excel 2025

Mixed U40 n = 126
Finish · net time
1:08:47
−5:32 v median 1:14:19
Mixed
45/126
U40
37
Field beaten
64%

The race, in three figures

Field beaten
60%
Runs
68%
Stations
Biggest gain
Wall Balls
−0:54
v median
36/126
Rank
Biggest loss
1000m Row
+0:14
v median
80/126
Rank

The race, in words

1:08:47 at London Excel 2025 put Abi Gilfillan & Heidi Buckingham & Simon Nicholson & Jack Rae 45th of 126 mixed teams in the Relay division, ahead of 64% of the field.

Nowhere gained more than the wall balls: 0:54 on the median. Stronger after halfway: 1:02 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:37
    Running 1 3:23
    v median +0:31
    1000m SkiErg 5:14
    v median +0:09
  2. Block 02 5:29
    Running 2 3:22
    v median −0:15
    50m Sled Push 2:07
    v median −0:16
  3. Block 03 7:37
    Running 3 3:35
    v median +0:01
    50m Sled Pull 4:02
    v median −0:02
  4. Block 04 6:25
    Running 4 2:58
    v median −0:32
    80m Burpee Broad Jump 3:27
    v median −0:43
  5. Block 05 8:53
    Running 5 3:54
    v median +0:18
    1000m Row 4:59
    v median +0:14
  6. Block 06 4:55
    Running 6 3:13
    v median −0:38
    200m Farmers Carry 1:42
    v median −0:09
  7. Block 07 7:52
    Running 7 3:39
    v median −0:09
    100m Sandbag Lunges 4:13
    v median −0:04
  8. Block 08 9:29
    Running 8 5:17
    v median +0:14
    Wall Balls 4:12
    v median −0:54

Roxzone, per block

Approach · Exit 9:36

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:22
0:16 1:06
B3 · 50m Sled Pull
1:38
0:24 1:14
B4 · 80m Burpee Broad Jump
1:08
0:36 0:32
B5 · 1000m Row
1:27
0:51 0:36
B6 · 200m Farmers Carry
1:24
1:02 0:22
B7 · 100m Sandbag Lunges
1:32
1:11 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 124

A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:32 ahead

Elsewhere

The board

Relay · Mixed at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Mixed · n = 126