The race, in three figures
The race, in words
Tabitha Reed & Rosie Schofield & Edward Reed & Joseph Barnes finished 46th of 126 mixed teams in the Relay division at London Excel 2025, in 1:08:50, faster than 64% of the field.
The sled push was where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median. Paced to finish: the second half went 1:15 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 2:38v median −0:14
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Block 02 5:01Running 2 3:15v median −0:22
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Block 03 7:02Running 3 3:32v median −0:02
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Block 04 8:19Running 4 3:16v median −0:14
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Block 05 7:42Running 5 3:18v median −0:18
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Block 06 5:01Running 6 3:22v median −0:29
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Block 07 8:17Running 7 3:48v median +0:00
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Block 08 9:47Running 8 5:16v median +0:13
Roxzone, per block
Approach · Exit 10:04
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.