The race, in three figures
The race, in words
1:11:15 at London Excel 2025 put claire onions & Ollie Pattison & Jordan Yiallouris & Gina Hibbert 55th of 126 mixed teams in the Relay division, ahead of 56% of the field.
Nowhere gained more than the wall balls: 1:30 on the median. If there was time left out there, it was on the burpee broad jumps, 2:02 behind the median. Stronger after halfway: 3:46 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:19Running 1 3:12v median +0:20
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Block 02 6:16Running 2 3:39v median +0:02
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Block 03 6:13Running 3 3:28v median −0:06
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Block 04 9:56Running 4 3:44v median +0:14
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Block 05 9:00Running 5 3:51v median +0:15
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Block 06 5:30Running 6 3:39v median −0:12
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Block 07 7:36Running 7 3:51v median +0:03
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Block 08 8:43Running 8 5:07v median +0:04
Roxzone, per block
Approach · Exit 9:50
Against the middle of your field
Mixed · n = 124
A pace, not a person: at every mat, the middle of the 124 mixed teams who finished.